The primary characteristic of borderline personality disorder is instability. There is a tendency for unpredictable behavior and erratic changes of mood, which results in a pattern of rocky relationships, inconsistent self-image, and rollercoaster emotions. Criteria for Diagnosing Borderline Personality Disorder: As described above, there must be an ongoing pattern of instability in interpersonal relationships, self-image,Continue reading “What is Borderline Personality Disorder?”
Let’s revisit the lost art of human connection, deep conversations, and bonding. Everyone needs a safe space to share what’s on their hearts and, unfortunately, this isn’t easy to find. Here are 7 ways you can help heal our society, one hurting heart at a time, simply by becoming a safe space for others.
Just because someone sticks a label on you doesn’t mean you have to keep wearing it around. Peel it off and throw it in the trash!
We talk a lot about learning to say “no” and being able to set healthy boundaries for ourselves. But are you able to accept “no” from others?
If you tend to constantly worry about what others think of you, the problem might actually be what you think of yourself.
Sometimes the most important discussions are also the most difficult. Below are some helpful steps for approaching those conversations.