There are two ways that your emotions can derail your career track. One way is to let your emotions run amuck in your work life — the other way is to try to suppress them all. Emotions are a natural part of the human existence, even when we are at work. But many a career has been shipwrecked by unbridled emotions. How can you prevent this from happening to you? Below are 12 tips.
Category Archives: Self-Awareness
Mental Fatigue and What You Can Do About It
Do you ever struggle with “brain fog?” Are you re-reading that same paragraph over and over because you’re having difficulty focusing? If you feel like you just can’t think through something, make a decision, or figure out what to do, you might be experiencing mental fatigue.
Are You a Person Who Can Accept “No?”
We talk a lot about learning to say “no” and being able to set healthy boundaries for ourselves. But are you able to accept “no” from others?
Your Self-Image Colors Your Perception
If you tend to constantly worry about what others think of you, the problem might actually be what you think of yourself.