There are two ways that your emotions can derail your career track. One way is to let your emotions run amuck in your work life — the other way is to try to suppress them all. Emotions are a natural part of the human existence, even when we are at work. But many a career has been shipwrecked by unbridled emotions. How can you prevent this from happening to you? Below are 12 tips.
Do you ever struggle with “brain fog?” Are you re-reading that same paragraph over and over because you’re having difficulty focusing? If you feel like you just can’t think through something, make a decision, or figure out what to do, you might be experiencing mental fatigue.
We talk a lot about learning to say “no” and being able to set healthy boundaries for ourselves. But are you able to accept “no” from others?
If you tend to constantly worry about what others think of you, the problem might actually be what you think of yourself.